| April 2023 |
| Wed 12: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
12.04g |
|
42.33g |
|
-
|
-
|
| Tue 11: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
23.16g |
|
12.11g |
|
-
|
-
|
| Mon 10: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
45.81g |
|
72.86g |
|
-
|
-
|
| Sun 9: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
31.42g |
|
3.60g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
56.60g |
|
60.78g |
|
-
|
-
|
| Tue 13: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
42.24g |
|
105.87g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
42.21g |
|
54.83g |
|
-
|
-
|
| Fri 9: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
27.82g |
|
100.88g |
|
-
|
-
|
| Thu 8: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
73.89g |
|
120.37g |
|
-
|
-
|
| Wed 7: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
67.44g |
|
34.47g |
|
-
|
-
|
| Tue 6: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
48.67g |
|
43.85g |
|
-
|
-
|
| Mon 5: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
28.56g |
|
17.56g |
|
-
|
-
|
| Sun 4: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
66.98g |
|
33.25g |
|
-
|
-
|
| Sat 3: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
42.43g |
|
128.17g |
|
-
|
-
|
| Fri 2: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
56.26g |
|
184.81g |
|
-
|
-
|
| Thu 1: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
38.33g |
|
105.54g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
103.02g |
|
75.59g |
|
-
|
-
|
| Tue 30: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
92.83g |
|
92.12g |
|
-
|
-
|
| Mon 29: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
69.13g |
|
80.68g |
|
-
|
-
|
| Sun 28: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
92.29g |
|
58.26g |
|
-
|
-
|
