| March 2021 |
| Tue 9: |
812 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
40.82g |
|
110.54g |
|
-
|
-
|
| Mon 8: |
1220 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
65.15g |
|
138.29g |
|
-
|
-
|
| Sun 7: |
1141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
49.68g |
|
143.96g |
|
-
|
-
|
| Sat 6: |
834 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
45.03g |
|
125.34g |
|
-
|
-
|
| Fri 5: |
983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
45.22g |
|
113.81g |
|
-
|
-
|
| Thu 4: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
60.58g |
|
156.52g |
|
-
|
-
|
| Wed 3: |
1010 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
47.46g |
|
117.99g |
|
-
|
-
|
| Tue 2: |
714 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
50.37g |
|
80.70g |
|
-
|
-
|
| Mon 1: |
889 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
56.55g |
|
102.73g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
3788.57g |
|
55.08g |
|
169.04g |
|
-
|
-
|
| Sat 27: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
23.20g |
|
211.27g |
|
-
|
-
|
| Fri 26: |
1399 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
1759.66g |
|
61.08g |
|
156.63g |
|
-
|
-
|
| Thu 25: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
75.13g |
|
160.45g |
|
-
|
-
|
| Wed 24: |
1226 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
2539.51g |
|
41.86g |
|
184.20g |
|
-
|
-
|
| Tue 23: |
1430 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
66.71g |
|
172.71g |
|
-
|
-
|
| Mon 22: |
1316 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
48.72g |
|
181.16g |
|
-
|
-
|
| Sun 21: |
1059 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
24.15g |
|
161.23g |
|
-
|
-
|
| Sat 20: |
864 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
40.93g |
|
114.34g |
|
-
|
-
|
| Fri 19: |
1483 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
82.21g |
|
141.50g |
|
-
|
-
|
| Thu 18: |
1111 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
70.26g |
|
92.94g |
|
-
|
-
|
