| April 2024 |
| Mon 1: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
15.05g |
|
16.92g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
1.92g |
|
9.57g |
|
-
|
-
|
| August 2021 |
| May 2020 |
| Tue 5: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
33.20g |
|
202.11g |
|
-
|
-
|
| Fri 1: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
6.52g |
|
36.29g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
23.97g |
|
68.85g |
|
-
|
-
|
| Sun 26: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
12.14g |
|
58.72g |
|
-
|
-
|
| Sat 25: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
17.43g |
|
109.48g |
|
-
|
-
|
| Fri 24: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
31.08g |
|
164.86g |
|
-
|
-
|
| Thu 23: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
41.71g |
|
148.53g |
|
-
|
-
|
| Wed 22: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
28.48g |
|
123.74g |
|
2394*
|
 1597
|
