| August 2022 |
| Thu 11: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
15.98g |
|
1.86g |
|
-
|
-
|
| Wed 10: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
75.37g |
|
46.37g |
|
-
|
-
|
| Tue 9: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
57.49g |
|
105.29g |
|
-
|
-
|
| Sat 6: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
33.95g |
|
22.62g |
|
-
|
-
|
| Fri 5: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
43.96g |
|
156.81g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
49.53g |
|
130.60g |
|
-
|
-
|
| Thu 16: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
153.03g |
|
89.43g |
|
1655*
|
 132
|
| Wed 15: |
2054 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
147.52g |
|
148.93g |
|
-
|
-
|
| Tue 14: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
140.91g |
|
109.35g |
|
-
|
-
|
| Mon 13: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
128.00g |
|
47.05g |
|
1722*
|
419
|
| Sat 11: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
91.64g |
|
101.78g |
|
-
|
-
|
| Fri 10: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
82.26g |
|
104.28g |
|
1655*
|
461
|
| Thu 9: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
79.15g |
|
111.00g |
|
-
|
-
|
| Wed 8: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
103.65g |
|
75.75g |
|
-
|
-
|
| Tue 7: |
1336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
76.25g |
|
86.42g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.40g |
|
123.25g |
|
89.79g |
|
-
|
-
|
| Thu 26: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
82.12g |
|
28.05g |
|
1855*
|
867
|
| Wed 25: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
17.80g |
|
87.10g |
|
-
|
-
|
| Tue 17: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
111.41g |
|
26.19g |
|
1655*
|
297
|
| Mon 16: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
32.90g |
|
7.60g |
|
-
|
-
|
