| March 2023 |
| Wed 22: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
6.70g |
|
13.09g |
|
-
|
-
|
| Tue 21: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
45.24g |
|
183.80g |
|
1436*
|
 94
|
| December 2022 |
| Fri 9: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
28.92g |
|
190.05g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.89g |
|
63.30g |
|
-
|
-
|
| Mon 8: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
40.23g |
|
320.82g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
8.53g |
|
82.98g |
|
-
|
-
|
| Thu 21: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
14.09g |
|
34.37g |
|
-
|
-
|
| Wed 20: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
99.82g |
|
136.02g |
|
-
|
-
|
| Tue 19: |
1879 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
30.63g |
|
272.05g |
|
-
|
-
|
| Mon 18: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
54.91g |
|
170.57g |
|
-
|
-
|
| Fri 15: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
40.13g |
|
168.93g |
|
-
|
-
|
| Tue 12: |
1437 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
82.16g |
|
130.78g |
|
-
|
-
|
| Mon 11: |
1058 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
81.81g |
|
142.74g |
|
-
|
-
|
| Sat 9: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
92.99g |
|
88.57g |
|
-
|
-
|
| Fri 8: |
1836 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
85.80g |
|
196.89g |
|
-
|
-
|
| Thu 7: |
2340 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
139.91g |
|
62.33g |
|
214.24g |
|
-
|
-
|
| Wed 6: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
38.70g |
|
106.89g |
|
-
|
-
|
| Sat 2: |
1974 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
130.45g |
|
178.64g |
|
-
|
-
|
| Fri 1: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
95.78g |
|
132.86g |
|
-
|
-
|
