pashiiita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 19: 279 * 16%
Fat:
 
Prot:
 
Carbs:
4.25g
 
10.48g
 
50.17g
- -
June 2021
Sun 27: 462 * 27%
Fat:
 
Prot:
 
Carbs:
13.82g
 
37.58g
 
19.28g
- -
Sat 26: 253 * 15%
Fat:
 
Prot:
 
Carbs:
8.84g
 
14.43g
 
33.20g
- -
Wed 16: - - 1799* -
Tue 8: - - 2097* -
May 2021
Wed 26: 466 * 27%
Fat:
 
Prot:
 
Carbs:
17.35g
 
19.31g
 
66.88g
- -
Tue 25: 705 * 41%
Fat:
 
Prot:
 
Carbs:
23.13g
 
27.71g
 
99.50g
1799*  1094
Mon 24: 637 * 37%
Fat:
 
Prot:
 
Carbs:
11.27g
 
25.98g
 
116.17g
- -
Sun 23: 771 * 45%
Fat:
 
Prot:
 
Carbs:
10.89g
 
43.93g
 
100.69g
2047*  1276
Sat 22: 734 * 43%
Fat:
 
Prot:
 
Carbs:
20.78g
 
27.35g
 
111.95g
3420*  2686
Fri 21: 546 * 32%
Fat:
 
Prot:
 
Carbs:
12.76g
 
21.30g
 
63.76g
2196*  1650
Thu 20: 715 * 42%
Fat:
 
Prot:
 
Carbs:
17.82g
 
31.67g
 
109.35g
2395*  1680
Wed 19: 797 * 47%
Fat:
 
Prot:
 
Carbs:
29.15g
 
29.48g
 
83.87g
2196*  1399
Tue 18: 393 * 23%
Fat:
 
Prot:
 
Carbs:
16.64g
 
20.38g
 
44.86g
2395*  2002
Mon 17: 353 * 21%
Fat:
 
Prot:
 
Carbs:
6.85g
 
19.55g
 
56.75g
- -
Sun 16: 863 * 51%
Fat:
 
Prot:
 
Carbs:
18.26g
 
41.65g
 
140.18g
- -
Fri 14: 417 * 25%
Fat:
 
Prot:
 
Carbs:
13.29g
 
39.59g
 
37.13g
- -
Thu 13: 433 * 25%
Fat:
 
Prot:
 
Carbs:
16.45g
 
29.93g
 
48.59g
2355*  1922
Wed 12: 599 * 35%
Fat:
 
Prot:
 
Carbs:
13.80g
 
30.80g
 
93.35g
2015*  1416
Tue 11: 808 * 48%
Fat:
 
Prot:
 
Carbs:
23.18g
 
36.71g
 
124.65g
2846*  2038
Mon 10: 872 * 51%
Fat:
 
Prot:
 
Carbs:
14.71g
 
43.65g
 
123.57g
- -
Sun 9: 875 * 51%
Fat:
 
Prot:
 
Carbs:
31.97g
 
45.25g
 
103.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.