| June 2023 |
| Mon 12: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.86g |
|
18.59g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
43.45g |
|
167.66g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
81.23g |
|
166.63g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
15.13g |
|
89.20g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
46.68g |
|
64.01g |
|
-
|
-
|
| Thu 10: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
63.75g |
|
89.99g |
|
-
|
-
|
| Wed 2: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
6.33g |
|
16.29g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
22.75g |
|
23.30g |
|
-
|
-
|
| Sat 12: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
15.93g |
|
20.91g |
|
-
|
-
|
| Tue 8: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
16.73g |
|
36.88g |
|
-
|
-
|
| Mon 7: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
61.96g |
|
133.70g |
|
-
|
-
|
| Fri 4: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
5.07g |
|
70.67g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
34.18g |
|
53.99g |
|
-
|
-
|
| Thu 20: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
106.26g |
|
45.03g |
|
-
|
-
|
| Sat 15: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
36.37g |
|
71.04g |
|
-
|
-
|
| Thu 6: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
5.77g |
|
17.43g |
|
-
|
-
|
| Mon 3: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
2.60g |
|
24.00g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
77.43g |
|
61.71g |
|
-
|
-
|
| Mon 20: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
21.95g |
|
26.38g |
|
-
|
-
|
| Thu 16: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
30.90g |
|
10.15g |
|
-
|
-
|
