tati.rou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 7: 74 * 4%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.64g
 
19.15g
- -
Wed 6: 407 * 24%
Fat:
 
Prot:
 
Carbs:
8.95g
 
15.93g
 
72.42g
- -
Tue 5: 694 * 41%
Fat:
 
Prot:
 
Carbs:
17.85g
 
21.15g
 
115.11g
- -
Mon 4: 737 * 43%
Fat:
 
Prot:
 
Carbs:
24.63g
 
22.74g
 
105.37g
1793*  1056
Sat 2: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
54.04g
 
61.31g
 
145.23g
1775*  467
Fri 1: 574 * 34%
Fat:
 
Prot:
 
Carbs:
30.27g
 
44.23g
 
28.38g
- -
April 2020
Thu 30: 337 * 20%
Fat:
 
Prot:
 
Carbs:
18.76g
 
11.54g
 
29.01g
- -
Wed 29: 522 * 31%
Fat:
 
Prot:
 
Carbs:
9.21g
 
32.48g
 
76.55g
- -
Tue 28: 1715 * 101%
Fat:
 
Prot:
 
Carbs:
75.10g
 
46.77g
 
181.36g
- -
Mon 27: 936 * 55%
Fat:
 
Prot:
 
Carbs:
33.48g
 
59.73g
 
95.60g
1862*  926
Sun 26: 820 * 48%
Fat:
 
Prot:
 
Carbs:
11.86g
 
25.40g
 
130.26g
2001*  1181
Sat 25: 1451 * 85%
Fat:
 
Prot:
 
Carbs:
63.09g
 
55.19g
 
130.88g
2127*  676
Fri 24: 1792 * 105%
Fat:
 
Prot:
 
Carbs:
67.32g
 
111.89g
 
185.33g
2097*  305
Thu 23: 1224 * 72%
Fat:
 
Prot:
 
Carbs:
57.86g
 
114.69g
 
161.96g
1713*  489
Wed 22: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
68.56g
 
100.75g
 
148.99g
1825*  209
Tue 21: 1582 * 93%
Fat:
 
Prot:
 
Carbs:
54.93g
 
72.90g
 
209.13g
1945*  363
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