| September 2024 |
| Thu 5: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
68.48g |
|
52.89g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
23.86g |
|
128.93g |
|
1671*
|
 931
|
| February 2023 |
| Sun 12: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
24.97g |
|
25.23g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
28.79g |
|
45.34g |
|
-
|
-
|
| Thu 9: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
29.30g |
|
83.52g |
|
-
|
-
|
| Mon 6: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
17.70g |
|
37.40g |
|
-
|
-
|
| Sun 5: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
10.11g |
|
25.86g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
3.66g |
|
36.70g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
17.15g |
|
20.10g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
1348 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
25.06g |
|
163.89g |
|
-
|
-
|
| Wed 7: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
41.15g |
|
46.94g |
|
-
|
-
|
| Sat 3: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
24.89g |
|
94.76g |
|
-
|
-
|
| Tue 16: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
19.80g |
|
18.86g |
|
-
|
-
|
| Mon 15: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
15.10g |
|
42.10g |
|
-
|
-
|
| Sun 14: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
5.96g |
|
22.06g |
|
1680*
|
1538
|
| January 2021 |
| Sun 17: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
21.20g |
|
35.79g |
|
-
|
-
|
| Sat 16: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
34.87g |
|
123.39g |
|
1435*
|
660
|
| August 2020 |
| Thu 6: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
21.98g |
|
20.24g |
|
-
|
-
|
| Tue 4: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
14.26g |
|
39.10g |
|
-
|
-
|
