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lada2222
Diet Calendar
lada2222's Diet Calendar - Overview
lada2222's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Tue 24:
-
-
459*
-
Mon 23:
1446 *
120%
Fat:
Prot:
Carbs:
67.84g
61.17g
142.87g
1283*
163
Sun 22:
1611 *
134%
Fat:
Prot:
Carbs:
32.14g
21.75g
306.00g
1247*
364
Sat 21:
-
-
1263*
-
Fri 20:
-
-
1270*
-
Thu 19:
-
-
1266*
-
Wed 18:
-
-
1250*
-
Tue 17:
-
-
1309*
-
Mon 16:
-
-
1251*
-
Sun 15:
-
-
1399*
-
Sat 14:
-
-
1280*
-
Fri 13:
-
-
1294*
-
Thu 12:
-
-
1249*
-
Wed 11:
-
-
1267*
-
Tue 10:
-
-
1267*
-
Mon 9:
745 *
62%
Fat:
Prot:
Carbs:
31.60g
8.52g
103.85g
1282*
537
Sun 8:
-
-
1258*
-
Sat 7:
-
-
1251*
-
Fri 6:
-
-
1253*
-
Thu 5:
1045 *
87%
Fat:
Prot:
Carbs:
32.05g
22.60g
167.00g
1335*
290
