| September 2024 |
| Mon 16: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
15.08g |
|
72.57g |
|
-
|
-
|
| Thu 1: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
9.78g |
|
47.26g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
43.16g |
|
63.53g |
|
-
|
-
|
| Tue 9: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
5.98g |
|
14.91g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
14.00g |
|
-
|
-
|
| Sun 24: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.42g |
|
40.12g |
|
-
|
-
|
| Sat 23: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
46.44g |
|
68.82g |
|
-
|
-
|
| Thu 21: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
17.32g |
|
94.83g |
|
-
|
-
|
| Wed 20: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
47.96g |
|
135.24g |
|
-
|
-
|
| Mon 18: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
44.89g |
|
117.91g |
|
-
|
-
|
| Sun 17: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
43.19g |
|
53.77g |
|
-
|
-
|
| Sat 16: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
40.41g |
|
92.99g |
|
-
|
-
|
| Fri 15: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
23.27g |
|
72.53g |
|
-
|
-
|
| Thu 14: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
17.72g |
|
31.57g |
|
-
|
-
|
| Mon 11: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
26.52g |
|
70.52g |
|
-
|
-
|
| Sun 10: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
70.42g |
|
130.94g |
|
-
|
-
|
| Sat 9: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
88.48g |
|
95.40g |
|
-
|
-
|
| Fri 8: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
63.64g |
|
59.22g |
|
-
|
-
|
| Wed 6: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
37.48g |
|
31.32g |
|
-
|
-
|
