| August 2023 |
| Wed 23: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
19.72g |
|
27.98g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
19.34g |
|
28.27g |
|
-
|
-
|
| Sat 8: |
2061 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
62.82g |
|
209.36g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
3326 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
117.98g |
|
370.54g |
|
-
|
-
|
| Mon 19: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
17.68g |
|
32.71g |
|
-
|
-
|
| Tue 6: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
30.68g |
|
70.15g |
|
-
|
-
|
| Sat 3: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
29.63g |
|
20.51g |
|
-
|
-
|
| Fri 2: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
27.90g |
|
132.26g |
|
-
|
-
|
| Thu 1: |
2321 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
73.57g |
|
213.10g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
49.44g |
|
117.56g |
|
-
|
-
|
| Tue 30: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
27.95g |
|
204.77g |
|
-
|
-
|
| Mon 29: |
2397 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
63.71g |
|
296.76g |
|
-
|
-
|
| Sun 28: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
46.97g |
|
149.07g |
|
-
|
-
|
| Sat 27: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
61.46g |
|
166.62g |
|
-
|
-
|
| Fri 26: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
90.25g |
|
60.54g |
|
-
|
-
|
| Thu 25: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
77.25g |
|
171.54g |
|
-
|
-
|
| Wed 24: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
53.65g |
|
153.75g |
|
-
|
-
|
| Tue 23: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
75.59g |
|
133.83g |
|
-
|
-
|
| Mon 22: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
66.83g |
|
203.41g |
|
-
|
-
|
| Sun 21: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
74.03g |
|
126.07g |
|
-
|
-
|
