| March 2023 |
| Thu 30: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
47.85g |
|
105.07g |
|
-
|
-
|
| Wed 29: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
64.80g |
|
79.17g |
|
-
|
-
|
| Tue 28: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
52.11g |
|
76.41g |
|
-
|
-
|
| Mon 27: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
41.76g |
|
96.69g |
|
-
|
-
|
| Fri 24: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
26.97g |
|
49.82g |
|
-
|
-
|
| Thu 23: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
74.91g |
|
93.05g |
|
-
|
-
|
| Wed 22: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
36.89g |
|
61.52g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
36.06g |
|
59.22g |
|
-
|
-
|
| Thu 12: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
67.34g |
|
114.03g |
|
-
|
-
|
| Wed 11: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
66.07g |
|
79.44g |
|
-
|
-
|
| Tue 10: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
70.64g |
|
17.32g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
19.41g |
|
39.98g |
|
-
|
-
|
| Tue 19: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
93.44g |
|
75.24g |
|
-
|
-
|
| Mon 18: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
53.79g |
|
62.23g |
|
-
|
-
|
| Fri 15: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
64.38g |
|
15.34g |
|
-
|
-
|
| Thu 14: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
56.63g |
|
45.75g |
|
-
|
-
|
| Wed 13: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
90.91g |
|
71.35g |
|
2034*
|
 768
|
| Tue 12: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
91.18g |
|
63.09g |
|
2227*
|
1101
|
| Mon 11: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
44.59g |
|
78.22g |
|
2121*
|
1164
|
| Sun 10: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
76.66g |
|
85.33g |
|
2271*
|
673
|
