| November 2020 |
| Mon 30: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
19.22g |
|
54.21g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
8.83g |
|
49.94g |
|
-
|
-
|
| Wed 2: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
14.69g |
|
54.42g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
49.30g |
|
171.63g |
|
-
|
-
|
| Wed 18: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
44.68g |
|
81.04g |
|
-
|
-
|
| Mon 2: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
36.15g |
|
116.82g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
43.66g |
|
53.75g |
|
-
|
-
|
| Thu 15: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
19.84g |
|
36.67g |
|
-
|
-
|
| Wed 14: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
53.23g |
|
137.94g |
|
-
|
-
|
| Tue 13: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
44.23g |
|
91.65g |
|
-
|
-
|
| Mon 12: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
43.48g |
|
113.42g |
|
-
|
-
|
| Sun 11: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
34.40g |
|
102.33g |
|
-
|
-
|
| Sat 10: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
32.98g |
|
91.33g |
|
-
|
-
|
| Fri 9: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
37.75g |
|
90.93g |
|
-
|
-
|
| Thu 8: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
45.99g |
|
51.91g |
|
-
|
-
|
| Wed 7: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
51.17g |
|
52.37g |
|
-
|
-
|
| Tue 6: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
31.07g |
|
78.63g |
|
-
|
-
|
| Mon 5: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
51.82g |
|
99.05g |
|
-
|
-
|
| Sun 4: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
43.84g |
|
123.12g |
|
-
|
-
|
| January 2018 |
| Sat 6: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
21.73g |
|
83.97g |
|
-
|
-
|
