| September 2024 |
| Mon 9: |
1366 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
71.25g |
|
132.76g |
|
-
|
-
|
| Sun 8: |
1679 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
41.71g |
|
172.75g |
|
2244*
|
 565
|
| Sat 7: |
1964 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
75.68g |
|
200.22g |
|
2236*
|
272
|
| Fri 6: |
2688 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
109.73g |
|
223.79g |
|
2336*
|
 352
|
| Thu 5: |
1508 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
59.50g |
|
165.82g |
|
2244*
|
736
|
| Wed 4: |
1250 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
96.90g |
|
131.07g |
|
2631*
|
1381
|
| Tue 3: |
1572 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
100.28g |
|
146.75g |
|
2347*
|
775
|
| Mon 2: |
1351 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
94.10g |
|
131.44g |
|
2988*
|
1637
|
| Sun 1: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
92.60g |
|
113.86g |
|
2399*
|
1167
|
| August 2024 |
| Sat 31: |
2320 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
79.19g |
|
284.50g |
|
2227*
|
93
|
| Fri 30: |
1816 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
80.30g |
|
231.27g |
|
2301*
|
485
|
| Thu 29: |
2034 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
152.52g |
|
165.56g |
|
2301*
|
267
|
| Wed 28: |
1654 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
96.24g |
|
146.33g |
|
2363*
|
709
|
| Tue 27: |
1493 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
107.87g |
|
118.87g |
|
2226*
|
733
|
| Mon 26: |
1565 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
78.92g |
|
156.04g |
|
2953*
|
1388
|
| Sun 25: |
2205 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
123.57g |
|
77.03g |
|
195.37g |
|
2295*
|
90
|
| Sat 24: |
2650 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
144.92g |
|
112.03g |
|
240.23g |
|
2394*
|
256
|
| Fri 23: |
2770 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
131.62g |
|
108.94g |
|
280.62g |
|
2394*
|
376
|
| Thu 22: |
1551 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
52.47g |
|
142.15g |
|
2435*
|
884
|
| Wed 21: |
2148 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
106.21g |
|
277.46g |
|
2704*
|
556
|
