| June 2021 |
| Tue 1: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
18.40g |
|
43.42g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
55.12g |
|
138.24g |
|
-
|
-
|
| Fri 7: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
62.46g |
|
71.94g |
|
-
|
-
|
| Mon 3: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
35.20g |
|
1.00g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
33.70g |
|
79.90g |
|
-
|
-
|
| Thu 22: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
127.62g |
|
79.07g |
|
-
|
-
|
| Wed 21: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.49g |
|
15.01g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
11.00g |
|
23.70g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
22.03g |
|
30.03g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
19.50g |
|
8.20g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
43.60g |
|
13.38g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
15.77g |
|
90.68g |
|
-
|
-
|
| Sat 16: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
12.90g |
|
24.40g |
|
-
|
-
|
| Wed 13: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
143.30g |
|
171.36g |
|
-
|
-
|
| Tue 12: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
43.16g |
|
38.04g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
60.66g |
|
90.62g |
|
-
|
-
|
| Tue 8: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
74.51g |
|
59.04g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
76.53g |
|
144.24g |
|
-
|
-
|
| Mon 3: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
91.01g |
|
119.80g |
|
-
|
-
|
| Sat 1: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
74.98g |
|
145.11g |
|
-
|
-
|
