| April 2024 |
| Tue 30: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
41.47g |
|
25.86g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.86g |
|
68.94g |
|
2.36g |
|
-
|
-
|
| Wed 7: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
65.52g |
|
36.45g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
54.04g |
|
27.35g |
|
-
|
-
|
| Sat 16: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
29.88g |
|
37.84g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
55.90g |
|
93.00g |
|
-
|
-
|
| Fri 7: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
114.12g |
|
68.02g |
|
-
|
-
|
| Sun 2: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
32.68g |
|
65.49g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.57g |
|
11.00g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
60.76g |
|
37.18g |
|
-
|
-
|
| Fri 26: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.99g |
|
13.33g |
|
-
|
-
|
| Wed 24: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
60.64g |
|
42.78g |
|
-
|
-
|
| Tue 23: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
32.71g |
|
19.79g |
|
-
|
-
|
| Wed 17: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
79.46g |
|
57.98g |
|
-
|
-
|
| Sun 14: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
46.60g |
|
56.60g |
|
-
|
-
|
| Wed 10: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
32.40g |
|
42.78g |
|
-
|
-
|
| Sun 7: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
64.96g |
|
61.75g |
|
-
|
-
|
| Fri 5: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
93.01g |
|
115.18g |
|
-
|
-
|
| Thu 4: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
15.76g |
|
35.16g |
|
-
|
-
|
| Wed 3: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
22.00g |
|
21.80g |
|
-
|
-
|
