| April 2023 |
| Mon 24: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
16.34g |
|
20.26g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
94.27g |
|
174.42g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
11.63g |
|
19.70g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
12.66g |
|
22.13g |
|
-
|
-
|
| Fri 14: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
20.51g |
|
35.26g |
|
-
|
-
|
| Wed 12: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
23.87g |
|
14.33g |
|
-
|
-
|
| Tue 11: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
14.27g |
|
25.19g |
|
-
|
-
|
| Sun 9: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
44.78g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
16.53g |
|
17.94g |
|
-
|
-
|
| Wed 5: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
12.22g |
|
15.53g |
|
-
|
-
|
| Tue 4: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
37.79g |
|
22.23g |
|
-
|
-
|
| Sun 2: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
8.30g |
|
47.74g |
|
-
|
-
|
| Sat 1: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
34.71g |
|
38.58g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
50.37g |
|
56.91g |
|
-
|
-
|
| Tue 28: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
16.85g |
|
20.31g |
|
-
|
-
|
| Mon 27: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
26.03g |
|
63.60g |
|
-
|
-
|
| Sat 25: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
14.72g |
|
22.66g |
|
-
|
-
|
| Fri 24: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
20.68g |
|
19.16g |
|
-
|
-
|
| Thu 23: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
26.83g |
|
12.05g |
|
-
|
-
|
| Wed 22: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
17.19g |
|
19.51g |
|
-
|
-
|
