| July 2024 |
| Mon 1: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
53.67g |
|
89.23g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.72g |
|
80.17g |
|
-
|
-
|
| Tue 16: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
80.04g |
|
161.45g |
|
-
|
-
|
| Mon 15: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
70.93g |
|
182.45g |
|
1921*
|
 262
|
| March 2024 |
| Mon 25: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
74.23g |
|
152.69g |
|
-
|
-
|
| Mon 18: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
68.51g |
|
210.32g |
|
-
|
-
|
| Thu 14: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
85.56g |
|
142.79g |
|
-
|
-
|
| Wed 13: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
53.16g |
|
180.09g |
|
-
|
-
|
| Tue 12: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
78.85g |
|
154.94g |
|
1846*
|
217
|
| Mon 11: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
93.01g |
|
96.92g |
|
-
|
-
|
| Sun 10: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
21.63g |
|
137.47g |
|
-
|
-
|
| Sat 9: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
8.31g |
|
36.17g |
|
-
|
-
|
| Thu 7: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
73.65g |
|
198.62g |
|
1839*
|
305
|
| Wed 6: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
28.24g |
|
186.86g |
|
-
|
-
|
| Tue 5: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
83.12g |
|
163.88g |
|
-
|
-
|
| Mon 4: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
84.82g |
|
174.43g |
|
1657*
|
110
|
| Sun 3: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
71.32g |
|
115.47g |
|
1687*
|
472
|
| February 2024 |
| Thu 29: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
66.24g |
|
119.74g |
|
-
|
-
|
| Wed 28: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
67.38g |
|
160.12g |
|
-
|
-
|
| Tue 27: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
71.67g |
|
141.87g |
|
-
|
-
|
