| January 2021 |
| Tue 26: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
52.01g |
|
70.14g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
98.00g |
|
-
|
-
|
| Mon 9: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
98.00g |
|
-
|
-
|
| Sun 8: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
76.50g |
|
0.75g |
|
-
|
-
|
| Sat 7: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
168.00g |
|
-
|
-
|
| Fri 6: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
150.22g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
10.10g |
|
87.35g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
13.76g |
|
36.85g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
98.26g |
|
18.57g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
-
|
-
|
|
1908*
|
-
|
| Mon 1: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
7.51g |
|
39.39g |
|
1730*
|
 1400
|
| May 2020 |
| Tue 12: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
4.20g |
|
70.20g |
|
-
|
-
|
| Mon 11: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
3.62g |
|
193.30g |
|
-
|
-
|
| Sun 10: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
97.98g |
|
26.95g |
|
-
|
-
|
| Sat 9: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
62.67g |
|
24.41g |
|
-
|
-
|
| Fri 8: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
15.41g |
|
149.80g |
|
-
|
-
|
| Thu 7: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
22.06g |
|
56.71g |
|
1886*
|
1401
|
| Wed 6: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
39.82g |
|
93.74g |
|
1730*
|
1046
|
| Tue 5: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
65.21g |
|
43.87g |
|
2143*
|
1526
|
| Mon 4: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
36.72g |
|
133.58g |
|
2163*
|
1312
|
| Sun 3: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
55.71g |
|
60.57g |
|
2166*
|
1512
|
