| August 2023 |
| Fri 25: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
39.56g |
|
74.52g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
46.28g |
|
47.37g |
|
-
|
-
|
| Fri 1: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
25.19g |
|
87.73g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
51.00g |
|
77.99g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
6.97g |
|
70.84g |
|
-
|
-
|
| Tue 17: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
17.00g |
|
41.37g |
|
-
|
-
|
| Mon 16: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
55.98g |
|
140.95g |
|
-
|
-
|
| Sun 15: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
41.46g |
|
182.19g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
635 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
37.09g |
|
54.29g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
142 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
25.51g |
|
0.00g |
|
-
|
-
|
| Thu 17: |
163 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
29.43g |
|
0.00g |
|
-
|
-
|
| Fri 4: |
1856 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
89.01g |
|
196.17g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
374 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
21.03g |
|
21.69g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
2900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
154.77g |
|
457.05g |
|
-
|
-
|
| Fri 26: |
2906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
160.50g |
|
384.11g |
|
-
|
-
|
| Thu 25: |
2901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
165.03g |
|
413.96g |
|
-
|
-
|
| Wed 24: |
2902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
144.89g |
|
409.90g |
|
-
|
-
|
| Tue 23: |
2899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
163.30g |
|
417.94g |
|
-
|
-
|
| Mon 22: |
2898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
168.56g |
|
369.05g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
998 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
62.79g |
|
40.64g |
|
-
|
-
|
