defi37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 3: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Sat 2: 1758 * 146%
Fat:
 
Prot:
 
Carbs:
99.96g
 
88.29g
 
63.59g
- -
Fri 1: 460 * 38%
Fat:
 
Prot:
 
Carbs:
23.65g
 
7.48g
 
52.29g
- -
April 2020
Thu 30: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
41.73g
 
28.58g
 
136.65g
- -
Wed 29: 1870 * 156%
Fat:
 
Prot:
 
Carbs:
74.05g
 
51.18g
 
242.13g
- -
Tue 28: 1568 * 131%
Fat:
 
Prot:
 
Carbs:
79.49g
 
67.03g
 
148.90g
1590*  22
Mon 27: 435 * 36%
Fat:
 
Prot:
 
Carbs:
20.64g
 
17.37g
 
42.37g
1590*  1155
Sun 26: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
51.83g
 
55.01g
 
104.98g
1775*  662
Sat 25: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
43.71g
 
47.57g
 
143.44g
- -
Fri 24: 80 * 7%
Fat:
 
Prot:
 
Carbs:
6.32g
 
2.74g
 
4.33g
- -
Thu 23: 1313 * 109%
Fat:
 
Prot:
 
Carbs:
86.86g
 
41.33g
 
88.36g
- -
Wed 22: 1155 * 96%
Fat:
 
Prot:
 
Carbs:
61.93g
 
44.12g
 
107.98g
- -
Tue 21: 1609 * 134%
Fat:
 
Prot:
 
Carbs:
48.14g
 
65.77g
 
209.44g
1778*  169
Mon 20: 1485 * 124%
Fat:
 
Prot:
 
Carbs:
50.33g
 
58.58g
 
203.96g
- -
Sun 19: 1270 * 106%
Fat:
 
Prot:
 
Carbs:
51.29g
 
38.24g
 
109.08g
1413*  143
Sat 18: 1290 * 108%
Fat:
 
Prot:
 
Carbs:
54.92g
 
58.30g
 
137.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.