merkorella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 355 * 51%
Fat:
 
Prot:
 
Carbs:
19.96g
 
22.88g
 
21.90g
- -
May 2024
Mon 6: 1122 * 160%
Fat:
 
Prot:
 
Carbs:
29.81g
 
50.00g
 
160.56g
- -
January 2024
Thu 4: 572 * 82%
Fat:
 
Prot:
 
Carbs:
11.51g
 
14.76g
 
107.16g
- -
July 2023
Fri 7: 476 * 68%
Fat:
 
Prot:
 
Carbs:
19.45g
 
29.11g
 
57.34g
- -
Sun 2: 517 * 74%
Fat:
 
Prot:
 
Carbs:
16.32g
 
28.92g
 
65.16g
- -
March 2023
Thu 23: 1090 * 156%
Fat:
 
Prot:
 
Carbs:
52.22g
 
31.43g
 
127.96g
- -
March 2022
Fri 18: 675 * 96%
Fat:
 
Prot:
 
Carbs:
43.17g
 
12.88g
 
62.52g
- -
Mon 14: 518 * 74%
Fat:
 
Prot:
 
Carbs:
28.00g
 
19.86g
 
45.38g
- -
Wed 9: 83 * 12%
Fat:
 
Prot:
 
Carbs:
5.78g
 
1.97g
 
8.67g
- -
Wed 2: 498 * 71%
Fat:
 
Prot:
 
Carbs:
21.49g
 
13.16g
 
61.09g
- -
February 2022
Fri 25: 1104 * 158%
Fat:
 
Prot:
 
Carbs:
52.63g
 
27.01g
 
136.77g
- -
Tue 8: 1111 * 159%
Fat:
 
Prot:
 
Carbs:
48.89g
 
52.36g
 
111.88g
- -
January 2022
Wed 19: 1262 * 180%
Fat:
 
Prot:
 
Carbs:
82.46g
 
37.47g
 
98.74g
- -
Fri 14: 503 * 72%
Fat:
 
Prot:
 
Carbs:
31.63g
 
11.91g
 
45.11g
- -
September 2021
Mon 20: 218 * 31%
Fat:
 
Prot:
 
Carbs:
14.14g
 
15.29g
 
7.10g
- -
May 2021
Wed 5: 322 * 46%
Fat:
 
Prot:
 
Carbs:
21.19g
 
16.86g
 
15.10g
- -
Mon 3: 895 * 128%
Fat:
 
Prot:
 
Carbs:
67.39g
 
21.71g
 
63.18g
- -
April 2021
Thu 15: 917 * 131%
Fat:
 
Prot:
 
Carbs:
37.57g
 
29.06g
 
126.27g
- -
February 2021
Sat 6: 421 * 60%
Fat:
 
Prot:
 
Carbs:
31.36g
 
22.83g
 
12.51g
- -
Tue 2: 587 * 84%
Fat:
 
Prot:
 
Carbs:
24.61g
 
29.19g
 
63.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.