| August 2024 |
| Fri 16: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
9.29g |
|
56.68g |
|
-
|
-
|
| Tue 6: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
35.71g |
|
84.32g |
|
-
|
-
|
| Mon 5: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
48.79g |
|
101.91g |
|
-
|
-
|
| Sun 4: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
102.47g |
|
145.80g |
|
-
|
-
|
| Sat 3: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
79.41g |
|
116.84g |
|
-
|
-
|
| Fri 2: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
98.35g |
|
54.58g |
|
-
|
-
|
| Thu 1: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
39.46g |
|
87.71g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
14.37g |
|
40.62g |
|
-
|
-
|
| Wed 19: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
42.43g |
|
77.05g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
32.43g |
|
73.72g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
68.57g |
|
95.44g |
|
-
|
-
|
| Tue 13: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
23.57g |
|
88.12g |
|
-
|
-
|
| Mon 12: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
61.53g |
|
105.86g |
|
-
|
-
|
| Sun 11: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
76.62g |
|
127.68g |
|
-
|
-
|
| Fri 9: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
87.31g |
|
145.61g |
|
-
|
-
|
| Thu 8: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
102.23g |
|
124.70g |
|
-
|
-
|
| Wed 7: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
37.39g |
|
82.91g |
|
-
|
-
|
| Tue 6: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
61.90g |
|
145.85g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
34.25g |
|
108.56g |
|
-
|
-
|
| Fri 19: |
953 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
39.16g |
|
118.71g |
|
-
|
-
|
