leticianothaft's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
47.43g
 
41.21g
 
121.39g
- -
Mon 3: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
23.31g
 
44.44g
 
157.67g
- -
May 2024
Fri 31: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
29.69g
 
50.51g
 
158.14g
- -
Thu 30: 987 * 66%
Fat:
 
Prot:
 
Carbs:
23.25g
 
43.82g
 
150.63g
- -
Wed 29: 986 * 66%
Fat:
 
Prot:
 
Carbs:
46.59g
 
23.68g
 
128.73g
- -
Tue 28: 521 * 35%
Fat:
 
Prot:
 
Carbs:
11.72g
 
22.10g
 
82.47g
- -
Mon 27: 987 * 66%
Fat:
 
Prot:
 
Carbs:
23.25g
 
43.82g
 
150.63g
- -
Wed 22: 1208 * 81%
Fat:
 
Prot:
 
Carbs:
38.06g
 
46.81g
 
168.73g
- -
Tue 21: 844 * 56%
Fat:
 
Prot:
 
Carbs:
22.76g
 
36.79g
 
124.98g
- -
Tue 7: 955 * 64%
Fat:
 
Prot:
 
Carbs:
24.06g
 
39.12g
 
147.76g
- -
Mon 6: 1144 * 76%
Fat:
 
Prot:
 
Carbs:
55.21g
 
50.74g
 
115.04g
- -
Thu 2: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
21.85g
 
70.92g
 
174.19g
- -
Wed 1: 794 * 53%
Fat:
 
Prot:
 
Carbs:
12.26g
 
44.08g
 
129.67g
- -
April 2024
Tue 30: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
39.54g
 
51.26g
 
123.85g
- -
Mon 29: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
35.72g
 
70.22g
 
129.85g
- -
Fri 26: 736 * 49%
Fat:
 
Prot:
 
Carbs:
36.14g
 
26.42g
 
84.92g
- -
Thu 25: 845 * 56%
Fat:
 
Prot:
 
Carbs:
37.86g
 
30.24g
 
104.74g
- -
Wed 24: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
49.87g
 
42.22g
 
139.18g
- -
Tue 23: 932 * 62%
Fat:
 
Prot:
 
Carbs:
29.79g
 
61.41g
 
101.15g
- -
Mon 22: 1026 * 68%
Fat:
 
Prot:
 
Carbs:
56.21g
 
42.74g
 
90.62g
- -
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