| July 2020 |
| Fri 17: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
36.16g |
|
136.52g |
|
-
|
-
|
| Thu 16: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
49.21g |
|
182.33g |
|
-
|
-
|
| Wed 15: |
1133 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
39.95g |
|
144.00g |
|
1415*
|
 282
|
| Tue 14: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
51.94g |
|
156.16g |
|
-
|
-
|
| Sun 12: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
43.15g |
|
191.43g |
|
-
|
-
|
| Sat 11: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
42.44g |
|
176.19g |
|
1773*
|
536
|
| Fri 10: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
34.99g |
|
192.67g |
|
1490*
|
206
|
| Thu 9: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
40.26g |
|
139.54g |
|
-
|
-
|
| Wed 8: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
33.08g |
|
182.60g |
|
-
|
-
|
| Tue 7: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
52.03g |
|
71.37g |
|
-
|
-
|
| Mon 6: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
34.79g |
|
200.88g |
|
1832*
|
527
|
| Sun 5: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
31.63g |
|
174.86g |
|
-
|
-
|
| Sat 4: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
54.11g |
|
153.92g |
|
-
|
-
|
| Fri 3: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
36.55g |
|
182.90g |
|
-
|
-
|
| Thu 2: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
50.85g |
|
147.90g |
|
-
|
-
|
| Wed 1: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
30.85g |
|
76.30g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
39.43g |
|
116.57g |
|
-
|
-
|
| Mon 29: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
27.58g |
|
129.37g |
|
-
|
-
|
| Sun 28: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
31.67g |
|
153.70g |
|
-
|
-
|
| Sat 27: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
61.55g |
|
86.50g |
|
-
|
-
|
