| March 2024 |
| Fri 15: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
34.29g |
|
83.47g |
|
-
|
-
|
| Wed 13: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
79.46g |
|
186.58g |
|
603*
|
 933
|
| Tue 12: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
54.82g |
|
97.32g |
|
603*
|
272
|
| Sat 9: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
55.06g |
|
64.33g |
|
-
|
-
|
| Fri 8: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
54.64g |
|
131.22g |
|
603*
|
638
|
| February 2024 |
| Fri 9: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
7.14g |
|
33.02g |
|
-
|
-
|
| Fri 2: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
21.73g |
|
50.52g |
|
-
|
-
|
| Thu 1: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
85.36g |
|
213.49g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
68.45g |
|
85.49g |
|
-
|
-
|
| Thu 25: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
87.03g |
|
180.32g |
|
603*
|
804
|
| Wed 24: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
60.60g |
|
94.45g |
|
686*
|
133
|
| Tue 23: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
93.12g |
|
138.75g |
|
426*
|
1022
|
| Mon 22: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
49.58g |
|
125.88g |
|
428*
|
470
|
| Sun 21: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
62.42g |
|
219.04g |
|
286*
|
1567
|
| January 2023 |
| Fri 27: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
3.10g |
|
19.00g |
|
-
|
-
|
| Thu 26: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
179.26g |
|
105.44g |
|
210.25g |
|
1738*
|
149
|
| Wed 25: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
60.90g |
|
124.97g |
|
2234*
|
 1266
|
| May 2020 |
| Sat 16: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
9.98g |
|
34.25g |
|
539*
|
297
|
| Fri 15: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
82.67g |
|
210.46g |
|
1561*
|
125
|
| Thu 14: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
55.40g |
|
153.82g |
|
1707*
|
638
|
