| September 2024 |
| Thu 19: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
81.93g |
|
115.05g |
|
-
|
-
|
| Wed 18: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
68.43g |
|
135.42g |
|
-
|
-
|
| Tue 17: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
82.27g |
|
174.79g |
|
-
|
-
|
| Mon 16: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
69.79g |
|
135.67g |
|
-
|
-
|
| Sun 15: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
106.76g |
|
121.68g |
|
-
|
-
|
| Sat 14: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
120.43g |
|
110.38g |
|
-
|
-
|
| Fri 13: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
96.59g |
|
148.11g |
|
-
|
-
|
| Thu 12: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
89.69g |
|
130.85g |
|
-
|
-
|
| Wed 11: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
93.32g |
|
121.61g |
|
-
|
-
|
| Tue 10: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
89.78g |
|
136.45g |
|
-
|
-
|
| Thu 5: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
108.79g |
|
65.56g |
|
-
|
-
|
| Wed 4: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
67.11g |
|
187.38g |
|
-
|
-
|
| Tue 3: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
81.56g |
|
190.04g |
|
-
|
-
|
| Mon 2: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
100.46g |
|
120.10g |
|
-
|
-
|
| Sun 1: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
69.09g |
|
26.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
103.52g |
|
162.11g |
|
-
|
-
|
| Fri 30: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
85.38g |
|
152.79g |
|
-
|
-
|
| Tue 27: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
46.48g |
|
61.29g |
|
-
|
-
|
| Mon 26: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
103.37g |
|
84.94g |
|
-
|
-
|
| Sun 25: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
77.91g |
|
71.99g |
|
-
|
-
|
