xlbs18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: - - 939* -
Thu 6: - - 2055* -
Wed 5: 2214 * 111%
Fat:
 
Prot:
 
Carbs:
140.03g
 
113.83g
 
125.26g
1923*  291
Tue 4: 1717 * 86%
Fat:
 
Prot:
 
Carbs:
68.93g
 
83.46g
 
188.47g
2068*  351
Mon 3: 1606 * 80%
Fat:
 
Prot:
 
Carbs:
62.96g
 
72.50g
 
182.93g
2403*  797
Sun 2: 2005 * 100%
Fat:
 
Prot:
 
Carbs:
103.78g
 
129.71g
 
155.60g
1755*  250
Sat 1: 1990 * 100%
Fat:
 
Prot:
 
Carbs:
65.76g
 
94.02g
 
179.83g
1835*  155
May 2024
Fri 31: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
55.78g
 
104.06g
 
206.80g
1820*  180
Thu 30: 1700 * 85%
Fat:
 
Prot:
 
Carbs:
80.03g
 
64.51g
 
175.33g
1688*  12
Wed 29: 2036 * 102%
Fat:
 
Prot:
 
Carbs:
82.85g
 
147.36g
 
184.39g
- -
Tue 28: 2013 * 101%
Fat:
 
Prot:
 
Carbs:
94.17g
 
92.45g
 
192.01g
- -
Mon 27: 646 * 32%
Fat:
 
Prot:
 
Carbs:
31.29g
 
69.42g
 
21.41g
- -
May 2023
Fri 26: - - 1656* -
Thu 25: - - 2014* -
Wed 24: 2173 * 109%
Fat:
 
Prot:
 
Carbs:
121.55g
 
110.70g
 
121.55g
2340*  167
Tue 23: 1316 * 66%
Fat:
 
Prot:
 
Carbs:
44.02g
 
75.63g
 
141.68g
1833*  517
Mon 22: 1313 * 66%
Fat:
 
Prot:
 
Carbs:
50.48g
 
97.33g
 
125.13g
2121*  808
Sun 21: 396 * 20%
Fat:
 
Prot:
 
Carbs:
0.00g
 
5.10g
 
32.70g
1862*  1466
Sat 20: - - 1776* -
Fri 19: 1738 * 87%
Fat:
 
Prot:
 
Carbs:
73.26g
 
171.95g
 
98.71g
1993*  255
Thu 18: - - 2063* -
Wed 17: 2070 * 115%
Fat:
 
Prot:
 
Carbs:
82.22g
 
107.58g
 
197.41g
1954*  116
Tue 16: 1445 * 80%
Fat:
 
Prot:
 
Carbs:
60.08g
 
95.60g
 
134.40g
1648*  203
Get the app
    
© 2024 FatSecret. All rights reserved.