| November 2023 |
| Thu 16: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
17.66g |
|
53.84g |
|
-
|
-
|
| Wed 15: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
35.94g |
|
195.04g |
|
-
|
-
|
| Tue 14: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
35.78g |
|
162.14g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
10.13g |
|
26.43g |
|
-
|
-
|
| Sat 6: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
24.91g |
|
95.19g |
|
-
|
-
|
| Thu 4: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
15.50g |
|
39.96g |
|
-
|
-
|
| Wed 3: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
46.41g |
|
136.73g |
|
-
|
-
|
| Tue 2: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
6.70g |
|
74.61g |
|
-
|
-
|
| Mon 1: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
56.80g |
|
97.59g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.90g |
|
11.70g |
|
-
|
-
|
| Tue 29: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
62.13g |
|
54.36g |
|
-
|
-
|
| Mon 28: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
27.74g |
|
158.30g |
|
-
|
-
|
| Sun 27: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
34.43g |
|
118.15g |
|
-
|
-
|
| Sat 26: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
23.16g |
|
136.77g |
|
-
|
-
|
| Fri 25: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.89g |
|
49.28g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
3.83g |
|
89.60g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
8.16g |
|
50.63g |
|
-
|
-
|
| Thu 21: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
39.02g |
|
104.87g |
|
-
|
-
|
| Wed 13: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
64.04g |
|
165.38g |
|
-
|
-
|
| Mon 11: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
31.92g |
|
64.59g |
|
-
|
-
|
