mu,mina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Sun 8: 851 * 71%
Fat:
 
Prot:
 
Carbs:
19.36g
 
30.53g
 
146.71g
- -
June 2020
Sat 6: 822 * 68%
Fat:
 
Prot:
 
Carbs:
3.90g
 
53.92g
 
141.58g
- -
May 2020
Fri 22: 842 * 70%
Fat:
 
Prot:
 
Carbs:
18.78g
 
40.85g
 
133.33g
- -
Thu 21: 532 * 44%
Fat:
 
Prot:
 
Carbs:
3.85g
 
34.14g
 
94.06g
- -
Wed 20: 626 * 52%
Fat:
 
Prot:
 
Carbs:
9.53g
 
30.75g
 
106.42g
- -
Tue 19: 560 * 47%
Fat:
 
Prot:
 
Carbs:
6.49g
 
29.94g
 
98.27g
- -
Mon 18: 465 * 39%
Fat:
 
Prot:
 
Carbs:
6.96g
 
23.02g
 
81.34g
- -
Sun 17: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
23.98g
 
51.18g
 
161.15g
- -
Sat 16: 777 * 65%
Fat:
 
Prot:
 
Carbs:
3.05g
 
28.85g
 
170.49g
- -
Fri 15: 611 * 51%
Fat:
 
Prot:
 
Carbs:
7.40g
 
35.87g
 
103.82g
- -
Thu 14: 598 * 50%
Fat:
 
Prot:
 
Carbs:
1.66g
 
5.73g
 
153.05g
- -
Wed 13: 1268 * 106%
Fat:
 
Prot:
 
Carbs:
6.22g
 
54.84g
 
271.20g
- -
Tue 12: 308 * 26%
Fat:
 
Prot:
 
Carbs:
2.27g
 
24.83g
 
51.27g
- -
Mon 11: 1057 * 88%
Fat:
 
Prot:
 
Carbs:
21.78g
 
60.36g
 
162.57g
- -
Sun 10: 621 * 52%
Fat:
 
Prot:
 
Carbs:
4.30g
 
37.42g
 
112.03g
- -
Sat 9: 565 * 47%
Fat:
 
Prot:
 
Carbs:
6.60g
 
34.90g
 
97.92g
- -
Fri 8: 781 * 65%
Fat:
 
Prot:
 
Carbs:
7.32g
 
65.00g
 
116.48g
- -
Thu 7: 431 * 36%
Fat:
 
Prot:
 
Carbs:
2.39g
 
27.62g
 
76.43g
- -
Wed 6: 1847 * 154%
Fat:
 
Prot:
 
Carbs:
50.32g
 
52.60g
 
303.16g
- -
Tue 5: 934 * 78%
Fat:
 
Prot:
 
Carbs:
20.54g
 
43.87g
 
151.22g
- -
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