| July 2024 |
| Wed 10: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
65.53g |
|
18.28g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
99.38g |
|
17.92g |
|
-
|
-
|
| Sun 9: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
131.59g |
|
25.37g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
119.98g |
|
47.55g |
|
-
|
-
|
| Mon 27: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
107.16g |
|
55.21g |
|
-
|
-
|
| Sat 25: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
103.10g |
|
47.18g |
|
-
|
-
|
| Thu 23: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
77.88g |
|
70.54g |
|
-
|
-
|
| Wed 22: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
83.47g |
|
33.97g |
|
-
|
-
|
| Tue 21: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
64.54g |
|
54.60g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
91.18g |
|
58.74g |
|
-
|
-
|
| Sun 13: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.01g |
|
62.56g |
|
71.24g |
|
-
|
-
|
| Mon 7: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
12.94g |
|
28.49g |
|
-
|
-
|
| Sun 6: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
60.76g |
|
42.43g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
81.74g |
|
32.75g |
|
-
|
-
|
| Mon 19: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
10.05g |
|
120.00g |
|
-
|
-
|
| Fri 16: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
78.20g |
|
35.43g |
|
-
|
-
|
| Sun 11: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
87.46g |
|
29.19g |
|
-
|
-
|
| Wed 7: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
94.61g |
|
18.39g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
84.44g |
|
28.63g |
|
-
|
-
|
| Mon 22: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
69.50g |
|
26.78g |
|
-
|
-
|
