| September 2024 |
| Tue 17: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
144.42g |
|
145.30g |
|
-
|
-
|
| Mon 16: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
113.37g |
|
133.88g |
|
-
|
-
|
| Sun 15: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
101.38g |
|
167.92g |
|
-
|
-
|
| Sat 14: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
130.39g |
|
126.16g |
|
-
|
-
|
| Thu 12: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
109.92g |
|
145.42g |
|
-
|
-
|
| Wed 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
94.64g |
|
120.91g |
|
-
|
-
|
| Tue 10: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
122.37g |
|
131.49g |
|
-
|
-
|
| Mon 9: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
128.75g |
|
107.62g |
|
-
|
-
|
| Sun 8: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
135.80g |
|
86.37g |
|
-
|
-
|
| Sat 7: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
35.76g |
|
107.83g |
|
-
|
-
|
| Fri 6: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
160.68g |
|
79.28g |
|
-
|
-
|
| Thu 5: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
156.38g |
|
97.88g |
|
-
|
-
|
| Tue 3: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
108.62g |
|
104.43g |
|
-
|
-
|
| Mon 2: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
138.05g |
|
112.69g |
|
-
|
-
|
| Sun 1: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
66.31g |
|
31.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
146.18g |
|
124.76g |
|
-
|
-
|
| Fri 30: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
122.35g |
|
115.63g |
|
-
|
-
|
| Thu 29: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
148.06g |
|
97.25g |
|
-
|
-
|
| Wed 28: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
155.05g |
|
82.77g |
|
-
|
-
|
| Tue 27: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
128.87g |
|
118.76g |
|
-
|
-
|
