| May 2024 |
| Wed 1: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
3.68g |
|
50.32g |
|
-
|
-
|
| Tue 23: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
8.10g |
|
57.40g |
|
-
|
-
|
| Sun 21: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
76.26g |
|
146.05g |
|
-
|
-
|
| Sat 20: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
61.14g |
|
76.73g |
|
-
|
-
|
| Fri 19: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
79.16g |
|
187.30g |
|
-
|
-
|
| Thu 18: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
64.87g |
|
163.37g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
86.80g |
|
5.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
131.70g |
|
88.92g |
|
-
|
-
|
| Tue 22: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
102.04g |
|
155.73g |
|
-
|
-
|
| Mon 21: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
128.78g |
|
43.86g |
|
-
|
-
|
| Sun 20: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
64.22g |
|
44.18g |
|
-
|
-
|
| Sat 19: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
150.62g |
|
78.54g |
|
-
|
-
|
| Thu 17: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
84.98g |
|
11.55g |
|
-
|
-
|
| Wed 16: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
75.66g |
|
5.86g |
|
-
|
-
|
| Tue 15: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
60.48g |
|
39.15g |
|
-
|
-
|
| Mon 14: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
122.73g |
|
84.84g |
|
-
|
-
|
| Sun 13: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
150.02g |
|
130.48g |
|
-
|
-
|
| Fri 11: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
13.64g |
|
32.74g |
|
-
|
-
|
| Wed 9: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
74.62g |
|
122.76g |
|
-
|
-
|
