| July 2024 |
| Wed 24: |
922 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
59.07g |
|
78.26g |
|
-
|
-
|
| Mon 22: |
2316 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
238.44g |
|
209.03g |
|
-
|
-
|
| Sat 20: |
431 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
34.59g |
|
14.95g |
|
-
|
-
|
| Wed 17: |
175 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
36.76g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
2069 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
204.59g |
|
159.93g |
|
-
|
-
|
| Mon 15: |
1721 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
182.09g |
|
137.72g |
|
-
|
-
|
| Sun 14: |
2002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
200.61g |
|
188.75g |
|
-
|
-
|
| Sat 13: |
1054 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
76.64g |
|
77.80g |
|
-
|
-
|
| Thu 11: |
1728 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
159.93g |
|
134.45g |
|
2794*
|
 1066
|
| Wed 10: |
1771 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
176.19g |
|
166.68g |
|
-
|
-
|
| Tue 9: |
2002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
167.64g |
|
199.24g |
|
-
|
-
|
| Mon 8: |
1855 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
185.86g |
|
159.03g |
|
-
|
-
|
| Sun 7: |
2173 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
221.49g |
|
205.15g |
|
-
|
-
|
| Fri 5: |
2012 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
193.82g |
|
171.33g |
|
-
|
-
|
| Thu 4: |
530 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
17.07g |
|
126.14g |
|
-
|
-
|
| Wed 3: |
1713 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
175.23g |
|
109.90g |
|
-
|
-
|
| Mon 1: |
1542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
152.34g |
|
96.76g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1523 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
169.52g |
|
89.44g |
|
-
|
-
|
| Fri 28: |
1775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
183.93g |
|
124.98g |
|
-
|
-
|
