| July 2021 |
| Sat 17: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
43.38g |
|
150.13g |
|
-
|
-
|
| Thu 15: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
23.55g |
|
188.42g |
|
-
|
-
|
| Wed 14: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
76.55g |
|
186.72g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
42.84g |
|
192.29g |
|
1403*
|
 186
|
| Fri 16: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
45.00g |
|
185.98g |
|
2258*
|
 941
|
| Thu 15: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
43.36g |
|
179.48g |
|
1619*
|
332
|
| Wed 14: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
54.41g |
|
136.06g |
|
1515*
|
200
|
| Tue 13: |
-
|
-
|
|
1395*
|
-
|
| Mon 12: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
50.26g |
|
130.09g |
|
1809*
|
855
|
| Sun 11: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
35.71g |
|
103.41g |
|
1757*
|
1008
|
| Sat 10: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
60.41g |
|
201.57g |
|
1722*
|
96
|
| Fri 9: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
42.96g |
|
202.50g |
|
1514*
|
11
|
| Thu 8: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
58.20g |
|
146.19g |
|
1499*
|
100
|
| Wed 7: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
50.95g |
|
234.98g |
|
1457*
|
257
|
| Tue 6: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
37.97g |
|
203.80g |
|
1922*
|
391
|
| Mon 5: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
30.61g |
|
211.04g |
|
1683*
|
516
|
| Sun 4: |
2575 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
117.10g |
|
103.76g |
|
275.83g |
|
1463*
|
1112
|
| Sat 3: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
70.92g |
|
179.92g |
|
1558*
|
10
|
| Fri 2: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
35.92g |
|
138.75g |
|
1670*
|
398
|
| Thu 1: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
63.95g |
|
139.49g |
|
1632*
|
219
|
| March 2021 |
| Wed 31: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
46.97g |
|
159.48g |
|
1653*
|
34
|
