| January 2024 |
| Tue 30: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
41.87g |
|
59.10g |
|
-
|
-
|
| Mon 29: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
34.72g |
|
41.40g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
78.54g |
|
87.12g |
|
-
|
-
|
| Tue 14: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
45.04g |
|
67.63g |
|
-
|
-
|
| Wed 1: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
70.23g |
|
118.52g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
58.51g |
|
120.17g |
|
-
|
-
|
| Wed 25: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
68.78g |
|
113.73g |
|
-
|
-
|
| Tue 24: |
1765 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
83.09g |
|
134.38g |
|
-
|
-
|
| Mon 23: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
44.07g |
|
126.81g |
|
-
|
-
|
| Fri 20: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
50.07g |
|
94.47g |
|
-
|
-
|
| Thu 19: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
58.79g |
|
132.33g |
|
-
|
-
|
| Tue 17: |
832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
50.72g |
|
101.79g |
|
-
|
-
|
| Mon 16: |
1204 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
69.43g |
|
170.54g |
|
-
|
-
|
| Thu 12: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
12.63g |
|
34.58g |
|
-
|
-
|
| Wed 11: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
29.63g |
|
102.61g |
|
-
|
-
|
| Tue 10: |
1701 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
99.92g |
|
193.62g |
|
-
|
-
|
| Mon 9: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
64.80g |
|
101.00g |
|
-
|
-
|
| Fri 6: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
40.27g |
|
66.79g |
|
-
|
-
|
| Wed 4: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
61.46g |
|
130.04g |
|
-
|
-
|
| Tue 3: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
56.77g |
|
172.58g |
|
-
|
-
|
