| March 2024 |
| Sun 3: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
63.91g |
|
190.42g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2234 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
107.52g |
|
357.40g |
|
-
|
-
|
| Wed 28: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
110.24g |
|
170.80g |
|
-
|
-
|
| Tue 27: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
91.58g |
|
157.19g |
|
-
|
-
|
| Sun 25: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
51.30g |
|
146.95g |
|
-
|
-
|
| Tue 20: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.76g |
|
54.41g |
|
248.93g |
|
-
|
-
|
| Mon 19: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
27.92g |
|
136.71g |
|
-
|
-
|
| Fri 9: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
30.91g |
|
197.59g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
57.99g |
|
205.86g |
|
-
|
-
|
| Tue 12: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.94g |
|
21.62g |
|
-
|
-
|
| Sun 10: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
74.54g |
|
221.74g |
|
-
|
-
|
| Thu 7: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
42.12g |
|
206.89g |
|
-
|
-
|
| Mon 4: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
29.82g |
|
67.46g |
|
-
|
-
|
| Sun 3: |
2222 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
76.00g |
|
374.51g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
44.38g |
|
344.29g |
|
-
|
-
|
| Tue 28: |
2152 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
142.18g |
|
444.44g |
|
-
|
-
|
| Mon 27: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
32.72g |
|
226.87g |
|
-
|
-
|
| Sun 26: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
54.56g |
|
237.75g |
|
-
|
-
|
| Sat 25: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
58.92g |
|
142.70g |
|
-
|
-
|
| Mon 20: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.10g |
|
66.47g |
|
-
|
-
|
