| September 2022 |
| Tue 6: |
1838 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
105.93g |
|
285.92g |
|
-
|
-
|
| Mon 5: |
1850 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
117.62g |
|
245.68g |
|
-
|
-
|
| Sun 4: |
1313 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
88.68g |
|
151.02g |
|
-
|
-
|
| Sat 3: |
1675 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
100.20g |
|
188.43g |
|
-
|
-
|
| Fri 2: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
56.60g |
|
248.10g |
|
-
|
-
|
| Thu 1: |
1818 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
68.54g |
|
261.47g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
79.08g |
|
165.85g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
-
|
-
|
|
989*
|
-
|
| Wed 10: |
-
|
-
|
|
2210*
|
-
|
| Tue 9: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
47.17g |
|
112.67g |
|
2003*
|
 953
|
| November 2020 |
| Tue 24: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
26.06g |
|
71.60g |
|
-
|
-
|
| Mon 23: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
41.82g |
|
130.29g |
|
-
|
-
|
| Fri 20: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
60.56g |
|
92.46g |
|
-
|
-
|
| Thu 19: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
9.78g |
|
37.41g |
|
-
|
-
|
| Wed 18: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
61.02g |
|
143.77g |
|
-
|
-
|
| Thu 5: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
19.62g |
|
125.43g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
41.26g |
|
25.32g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
21.47g |
|
28.51g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
37.38g |
|
65.25g |
|
-
|
-
|
| Wed 5: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
52.52g |
|
126.72g |
|
-
|
-
|
| Mon 3: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
39.10g |
|
12.59g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
63.24g |
|
77.91g |
|
-
|
-
|
