| September 2023 |
| Fri 1: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
56.80g |
|
114.65g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1657 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
91.60g |
|
124.28g |
|
-
|
-
|
| Wed 30: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
73.34g |
|
88.36g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
63.02g |
|
89.42g |
|
-
|
-
|
| Tue 21: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
60.50g |
|
80.14g |
|
-
|
-
|
| Mon 20: |
2042 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
123.88g |
|
214.99g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Sat 9: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
72.63g |
|
134.99g |
|
-
|
-
|
| Fri 8: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
91.00g |
|
168.43g |
|
-
|
-
|
| Thu 7: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
44.47g |
|
109.11g |
|
-
|
-
|
| Wed 6: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
58.64g |
|
68.67g |
|
-
|
-
|
| Tue 5: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
72.67g |
|
166.67g |
|
-
|
-
|
| Mon 4: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
21.47g |
|
39.88g |
|
-
|
-
|
| Sun 3: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
51.03g |
|
157.44g |
|
-
|
-
|
| Sat 2: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
14.50g |
|
59.76g |
|
-
|
-
|
| Fri 1: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
91.10g |
|
154.45g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
54.86g |
|
249.61g |
|
-
|
-
|
| Wed 30: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
93.14g |
|
171.72g |
|
-
|
-
|
| Tue 29: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
30.02g |
|
153.81g |
|
-
|
-
|
| Mon 28: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
82.71g |
|
188.73g |
|
-
|
-
|
