| November 2020 |
| Mon 9: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
36.94g |
|
85.70g |
|
-
|
-
|
| Sat 7: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
77.46g |
|
40.72g |
|
-
|
-
|
| Fri 6: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
113.09g |
|
74.85g |
|
-
|
-
|
| Thu 5: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
96.71g |
|
121.64g |
|
-
|
-
|
| Wed 4: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
46.16g |
|
46.83g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
83.85g |
|
92.78g |
|
-
|
-
|
| Fri 30: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
9.76g |
|
47.52g |
|
-
|
-
|
| Thu 29: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
25.27g |
|
69.94g |
|
-
|
-
|
| Wed 28: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
69.25g |
|
94.78g |
|
-
|
-
|
| Tue 27: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
74.75g |
|
141.48g |
|
-
|
-
|
| Sun 25: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
92.82g |
|
133.02g |
|
-
|
-
|
| Sat 24: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
99.47g |
|
127.83g |
|
-
|
-
|
| Fri 23: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
65.26g |
|
77.48g |
|
-
|
-
|
| Wed 21: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
47.09g |
|
60.93g |
|
-
|
-
|
| Mon 19: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
41.08g |
|
32.01g |
|
-
|
-
|
| Fri 16: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
93.38g |
|
101.55g |
|
-
|
-
|
| Thu 15: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
61.18g |
|
113.02g |
|
-
|
-
|
| Wed 14: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
56.41g |
|
67.05g |
|
-
|
-
|
| Tue 13: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
58.43g |
|
41.73g |
|
-
|
-
|
| Mon 12: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
44.48g |
|
30.40g |
|
-
|
-
|
