| July 2024 |
| Wed 17: |
1059 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
102.64g |
|
25.78g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
2071*
|
-
|
| October 2023 |
| Tue 10: |
592 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
59.60g |
|
60.00g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
600 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
82.46g |
|
7.49g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
415 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
48.42g |
|
1.16g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
146 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
20.02g |
|
7.07g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
350 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
85.00g |
|
-
|
-
|
| Thu 10: |
615 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
91.45g |
|
4.80g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1195 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
174.05g |
|
9.19g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
1491 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
172.09g |
|
76.53g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
846 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
87.88g |
|
56.43g |
|
-
|
-
|
| Thu 23: |
1252 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
218.84g |
|
15.63g |
|
-
|
-
|
| Tue 21: |
1851 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
142.51g |
|
113.06g |
|
26.60g |
|
-
|
-
|
| Sun 19: |
1988 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
130.61g |
|
109.43g |
|
101.99g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
2351 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
178.92g |
|
92.68g |
|
101.00g |
|
-
|
-
|
| Tue 2: |
2285 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
160.27g |
|
128.41g |
|
89.57g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
957 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
110.58g |
|
20.88g |
|
-
|
-
|
| Fri 29: |
556 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
15.73g |
|
37.03g |
|
-
|
-
|
| Wed 27: |
1225 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
144.61g |
|
66.35g |
|
-
|
-
|
| Tue 26: |
2692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
201.90g |
|
149.96g |
|
72.62g |
|
118*
|
 2574
|
