| November 2021 |
| Wed 17: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
37.72g |
|
62.84g |
|
-
|
-
|
| Tue 16: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
25.78g |
|
87.60g |
|
-
|
-
|
| Sun 14: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
52.59g |
|
165.25g |
|
-
|
-
|
| Sat 13: |
2158 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
158.40g |
|
198.69g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
89.14g |
|
51.31g |
|
-
|
-
|
| Fri 1: |
2240 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
124.72g |
|
77.81g |
|
214.29g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
94.13g |
|
185.27g |
|
-
|
-
|
| Sat 15: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
82.55g |
|
147.17g |
|
-
|
-
|
| Fri 14: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
91.40g |
|
238.94g |
|
-
|
-
|
| Thu 13: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
109.84g |
|
193.20g |
|
-
|
-
|
| Mon 10: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
105.43g |
|
132.47g |
|
-
|
-
|
| Sun 9: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
120.14g |
|
177.41g |
|
-
|
-
|
| Sat 8: |
2160 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
135.84g |
|
167.79g |
|
-
|
-
|
| Fri 7: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.01g |
|
119.58g |
|
136.60g |
|
-
|
-
|
| Thu 6: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
107.55g |
|
185.52g |
|
-
|
-
|
| Wed 5: |
2080 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
122.79g |
|
158.21g |
|
-
|
-
|
| Tue 4: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
88.00g |
|
273.49g |
|
-
|
-
|
| Mon 3: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
104.28g |
|
124.69g |
|
-
|
-
|
| Sun 2: |
2501 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
146.39g |
|
136.23g |
|
165.83g |
|
-
|
-
|
| Sat 1: |
2080 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
124.80g |
|
113.01g |
|
136.19g |
|
-
|
-
|
