| February 2024 |
| Sun 4: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
102.68g |
|
183.86g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
27.66g |
|
46.78g |
|
-
|
-
|
| Mon 4: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
56.75g |
|
194.30g |
|
2045*
|
 532
|
| Sat 2: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
59.60g |
|
180.00g |
|
-
|
-
|
| Fri 1: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
43.59g |
|
200.87g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
24.74g |
|
135.19g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
39.50g |
|
79.08g |
|
-
|
-
|
| Wed 20: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
28.10g |
|
120.58g |
|
-
|
-
|
| Sun 17: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
42.13g |
|
107.70g |
|
-
|
-
|
| Fri 15: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
18.80g |
|
84.98g |
|
-
|
-
|
| Thu 14: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
78.15g |
|
128.38g |
|
-
|
-
|
| Wed 13: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
18.30g |
|
84.68g |
|
-
|
-
|
| Tue 12: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
46.58g |
|
146.20g |
|
-
|
-
|
| Mon 11: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
38.74g |
|
122.35g |
|
-
|
-
|
| Sun 10: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
51.20g |
|
126.05g |
|
-
|
-
|
| Sat 9: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
63.56g |
|
107.16g |
|
-
|
-
|
| Fri 8: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
36.15g |
|
125.00g |
|
-
|
-
|
| Thu 7: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
68.87g |
|
149.96g |
|
-
|
-
|
| Wed 6: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
49.76g |
|
128.87g |
|
-
|
-
|
| Tue 5: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
48.71g |
|
90.93g |
|
-
|
-
|
