| August 2021 |
| Thu 26: |
536 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
27.65g |
|
54.18g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
549 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
37.95g |
|
65.60g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
266 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
37.05g |
|
8.40g |
|
-
|
-
|
| Sun 27: |
373 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
12.18g |
|
42.94g |
|
-
|
-
|
| Sun 20: |
376 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
34.53g |
|
28.02g |
|
-
|
-
|
| Tue 15: |
509 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
37.45g |
|
54.20g |
|
-
|
-
|
| Sat 12: |
539 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
38.70g |
|
55.18g |
|
-
|
-
|
| Wed 9: |
3178 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
185.19g |
|
385.51g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
3055 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
178.30g |
|
439.73g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
145 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.23g |
|
41.07g |
|
-
|
-
|
| Sat 17: |
3177 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
164.35g |
|
445.04g |
|
-
|
-
|
| Sat 3: |
860 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
59.14g |
|
107.06g |
|
-
|
-
|
| Fri 2: |
2744 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
110.12g |
|
492.58g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
2855 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
167.37g |
|
384.02g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
410 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
16.60g |
|
35.37g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
415 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
34.35g |
|
26.64g |
|
-
|
-
|
| Fri 10: |
1311 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
68.25g |
|
224.01g |
|
-
|
-
|
| Fri 3: |
1658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
164.01g |
|
99.89g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
264 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
3.44g |
|
58.38g |
|
-
|
-
|
| Fri 19: |
1856 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
102.41g |
|
189.70g |
|
-
|
-
|
