| February 2023 |
| Wed 15: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
74.94g |
|
172.58g |
|
-
|
-
|
| Tue 14: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
64.63g |
|
52.66g |
|
-
|
-
|
| Mon 13: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
53.73g |
|
128.07g |
|
-
|
-
|
| Sun 12: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
83.25g |
|
174.80g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
17.91g |
|
211.69g |
|
-
|
-
|
| Tue 21: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
12.10g |
|
70.09g |
|
-
|
-
|
| Sun 19: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
9.85g |
|
63.73g |
|
-
|
-
|
| Thu 9: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
23.95g |
|
50.38g |
|
-
|
-
|
| Sun 5: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
35.93g |
|
84.76g |
|
-
|
-
|
| Fri 3: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
35.22g |
|
84.70g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
11.77g |
|
158.13g |
|
-
|
-
|
| Fri 26: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
46.80g |
|
131.95g |
|
-
|
-
|
| Thu 25: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.08g |
|
43.81g |
|
-
|
-
|
| Wed 24: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
36.59g |
|
144.89g |
|
-
|
-
|
| Mon 22: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
4.92g |
|
46.57g |
|
-
|
-
|
| Sun 21: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
41.05g |
|
91.24g |
|
-
|
-
|
| Sat 20: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
48.33g |
|
145.50g |
|
-
|
-
|
| Sun 14: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
84.36g |
|
165.38g |
|
-
|
-
|
| Fri 12: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
29.01g |
|
57.04g |
|
-
|
-
|
| Wed 10: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
37.00g |
|
-
|
-
|
