| July 2024 |
| Fri 5: |
1050 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
41.64g |
|
124.60g |
|
-
|
-
|
| Thu 4: |
1027 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
50.10g |
|
92.46g |
|
-
|
-
|
| Wed 3: |
2122 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
106.95g |
|
275.88g |
|
-
|
-
|
| Tue 2: |
1408 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
68.69g |
|
202.82g |
|
-
|
-
|
| Mon 1: |
1226 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
65.63g |
|
159.36g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1224 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
95.25g |
|
104.51g |
|
-
|
-
|
| Tue 18: |
2044 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
132.32g |
|
219.07g |
|
-
|
-
|
| Mon 17: |
1228 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
49.14g |
|
137.24g |
|
-
|
-
|
| Sun 16: |
1968 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
101.57g |
|
163.52g |
|
-
|
-
|
| Sat 15: |
2275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
88.55g |
|
293.40g |
|
-
|
-
|
| Fri 14: |
2224 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
100.25g |
|
318.01g |
|
-
|
-
|
| Thu 13: |
1988 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
80.39g |
|
226.40g |
|
-
|
-
|
| Wed 12: |
910 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
48.77g |
|
77.23g |
|
-
|
-
|
| Tue 11: |
2235 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
95.59g |
|
237.32g |
|
-
|
-
|
| Mon 10: |
1937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
82.56g |
|
211.39g |
|
-
|
-
|
| Sun 9: |
1835 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
92.30g |
|
258.80g |
|
-
|
-
|
| Sat 8: |
2190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.56g |
|
126.32g |
|
196.87g |
|
-
|
-
|
| Fri 7: |
2033 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
105.82g |
|
247.15g |
|
-
|
-
|
| Thu 6: |
2254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
108.85g |
|
294.47g |
|
-
|
-
|
| Wed 5: |
2269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
127.83g |
|
279.24g |
|
-
|
-
|
