| October 2021 |
| Thu 14: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
39.49g |
|
126.86g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
62.74g |
|
116.16g |
|
-
|
-
|
| Mon 20: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
31.87g |
|
145.88g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
82.74g |
|
179.25g |
|
-
|
-
|
| Fri 13: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
78.38g |
|
210.31g |
|
-
|
-
|
| Thu 12: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
36.76g |
|
67.76g |
|
-
|
-
|
| Wed 11: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
67.88g |
|
213.50g |
|
-
|
-
|
| Tue 10: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
42.67g |
|
159.80g |
|
-
|
-
|
| Mon 9: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
56.43g |
|
107.51g |
|
-
|
-
|
| Sun 8: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
74.63g |
|
253.18g |
|
-
|
-
|
| Sat 7: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
97.94g |
|
123.33g |
|
-
|
-
|
| Fri 6: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
77.71g |
|
175.04g |
|
-
|
-
|
| Thu 5: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
63.14g |
|
248.04g |
|
-
|
-
|
| Wed 4: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
59.76g |
|
143.72g |
|
-
|
-
|
| Tue 3: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
62.36g |
|
236.34g |
|
-
|
-
|
| Mon 2: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
76.27g |
|
149.79g |
|
1454*
|
 49
|
| Sun 1: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
55.85g |
|
108.29g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
73.71g |
|
174.24g |
|
-
|
-
|
| Fri 30: |
1821 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
93.37g |
|
202.30g |
|
-
|
-
|
| Thu 29: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
38.93g |
|
107.41g |
|
-
|
-
|
