| August 2024 |
| Thu 15: |
2423 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
248.69g |
|
193.95g |
|
-
|
-
|
| Wed 14: |
2585 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
217.42g |
|
175.44g |
|
-
|
-
|
| Tue 13: |
3142 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
159.10g |
|
264.05g |
|
138.27g |
|
1303*
|
 1839
|
| Mon 12: |
2728 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
126.33g |
|
134.91g |
|
270.09g |
|
5217*
|
 2489
|
| Sun 11: |
-
|
-
|
|
1414*
|
-
|
| Sat 10: |
-
|
-
|
|
2823*
|
-
|
| Fri 9: |
2478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.42g |
|
174.90g |
|
220.84g |
|
4045*
|
1567
|
| Thu 8: |
2487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
169.10g |
|
249.99g |
|
3184*
|
697
|
| Wed 7: |
2596 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
136.67g |
|
177.91g |
|
171.09g |
|
3717*
|
1121
|
| Tue 6: |
3891 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
128.13g |
|
339.32g |
|
350.98g |
|
3324*
|
567
|
| Mon 5: |
-
|
-
|
|
3795*
|
-
|
| Sun 4: |
-
|
-
|
|
3504*
|
-
|
| Sat 3: |
-
|
-
|
|
4496*
|
-
|
| Fri 2: |
-
|
-
|
|
3579*
|
-
|
| Thu 1: |
1347 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
89.98g |
|
179.82g |
|
3946*
|
2599
|
| July 2024 |
| Wed 31: |
2874 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
123.72g |
|
246.70g |
|
186.79g |
|
5025*
|
2151
|
| Tue 30: |
-
|
-
|
|
3262*
|
-
|
| Mon 29: |
-
|
-
|
|
4852*
|
-
|
| Sun 28: |
-
|
-
|
|
3794*
|
-
|
| Sat 27: |
-
|
-
|
|
5208*
|
-
|
| Fri 26: |
-
|
-
|
|
4099*
|
-
|
| Thu 25: |
-
|
-
|
|
4600*
|
-
|
