| December 2023 |
| Mon 11: |
632 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
24.07g |
|
55.86g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 29: |
375 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
11.35g |
|
50.96g |
|
-
|
-
|
| Sun 9: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
12.46g |
|
13.53g |
|
-
|
-
|
| Mon 3: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
5.84g |
|
9.52g |
|
-
|
-
|
| Sun 2: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
8.96g |
|
47.28g |
|
-
|
-
|
| Sat 1: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
74.03g |
|
238.84g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
14.94g |
|
65.25g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
20.17g |
|
65.36g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.14g |
|
0.38g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
25.85g |
|
61.00g |
|
-
|
-
|
| Sun 1: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
19.25g |
|
0.28g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.00g |
|
16.00g |
|
-
|
-
|
| Sat 6: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
28.57g |
|
60.19g |
|
-
|
-
|
| Mon 11: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
49.92g |
|
94.76g |
|
-
|
-
|
| Sun 10: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Sat 9: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
52.29g |
|
58.25g |
|
-
|
-
|
